Annabel Anderson SUP fitness – shoulder & spine flexibility

home title Posted by on Jan 17th, 2011 | no comments home title
Annabel Anderson, Starboard Team Rider and one of the fastest female Stand-Up Paddler in the world, reveals her best exercises. This video shows an exercise that will help you increase your shoulder&spine flexibility. It was shot right after Annabel's victory in the London Boat Show Indoor SUP sprint challenge. So please excuse the chaotic setting, we decided to prioritize the quality of the exercises over high-end production.
Duration: 00:01:21   Rating:    View: 2
From: SUPguide
Keywords: shoulder, spine, flexibility

Related Video
breathing control exercise
Star:
Exercises for Golfers
Star:
Want to Jump HIGHER?!? Shot Science Vertical Jump Training Program part 1
Star:
Hand stands the beggining attempts
Star:
HOW TO DO THE CRISTIANO RONALDO FREEKICK TUTORIAL HD II KnuckelKickerZ
Star:
Free Weight Loss Tips - Best Warmup - Energy Factor with Chris Guerriero
Star:
Dumbbell Pec Flys
Star:
Exercise Standing Squat Jumps hands behind head
Star:
Weight loss diet that really works
Star:
The Truth About Abs
Star:
Functional Core Exercise - The Breakdancer
Star:
Mattox jazz dance technique, no. 35
Star:
The Figure Method at www.gofigurestudio.com
Star:
Chiropractic vs. Science Based Medicine 2/2
Star:
Breaking Through My Sticking Point
Star:
3 Shoulder Exercises for Rotator Cuff Injuries by Citihealth
Star:
Shawn Rene Zimmerman Celebrity Health Fitness Expert Celebrity Trainer Highly Motivational!
Star:
upper back exercises
Star:
Star Trac ST Fitness 4830 Total Body Trainer
Star:
Weekly Workout 3/15/2010 - Advanced Planks
Star:

banner ad
home title Leave a Reply home title


line
Powered by Wordpress | Designed by Elegant Themes