| Susan uses her Botty Bands for 10 minutes every day before work. Easy and fast workout. www.myosource.com Susan has lost 22 pounds, over 33 inches and gone from a size 10 to size 4 in four months . Eating right and exercise are the keys to her success. Susan uses the Myosource Kinetic " Booty" Bands for resistance training to help build strength, tone and firm her Core areas. Thighs, hips, butt, ham strings and abs |
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Learn how to 'SPOT TONE' your way to a beautiful body. Discover the myths and truths to toning your body..shaping your muscles and losing weight.