Breaking Through My Sticking Point

home title Posted by on Feb 7th, 2010 | no comments home title
My strength on the bench press has dropped a loooong way. It's time to reverse that trend so I can use relatively heavy weight on the program I'm going to start in a month. Any exercises you can recommend would be helpful. Thanks

Related Blogs

  • Related Blogs on Breaking Through My Sticking Point
Duration: 00:01:49   Rating:    View: 0
From: SML693
Keywords: breaking, through, sticking, point, weightlifting, bench, press, middle, shoulder, exercises, strength, training

Related Video
Incline Rows For Lats
Star:
Exercise - Brain Rule #1
Star:
Killer Home Chest Workout
Star:
Body Awarness Exercise P3
Star:
upper back exercises
Star:
Teen Workout
Star:
Hilarious Shake Weight Exercise for Women Video
Star:
San Diego Personal Trainer Hank Butler's Online Ab Workout
Star:
The Bodfather Pt1
Star:
March! 06-17-2010 Office Jog
Star:
Core Yoga Exercises for Ripped Abs
Star:
Chiropractic vs. Science Based Medicine 2/2
Star:
Hanging leg raises for abs
Star:
Bodybuilding Exercises - Blasting Your Biceps
Star:
Normal Distribution Excel Exercise
Star:
Superman exercise for lower back: BodySpex fitness w/ Jai
Star:
1988 Paul Hunt gymnastics comedy floor exercise
Star:
Calf Raises In Internal Rotation
Star:
Complementary and Supplementary Angles
Star:
TRX front shoulder with rotation KILLER for OBLIQUES
Star:

banner ad
home title Leave a Reply home title


  
line
Powered by Wordpress | Designed by Elegant Themes