Lower Legs_Seated Dumbbell Calf Raises.wmv

home title Posted by on Sep 1st, 2011 | no comments home title
Wether you workout at home or at a gym, these are a nice change up from the other styles of calf raises. A bench, dumbbells, and a foot block are all you need. Very effective exercise! No copyright infringement intended on what ever music is playing in the background. I have no control over what is played at the gym. I claim no ownership to the music, lyrics, or titles.
Duration: 00:02:53   Rating:    View: 1
From: IronShamrockFitness
Keywords: fitness, calf raises, dumbbell exercises, weight lifting, muscle, weight training, workout

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