Suitcase Deadlifts 165×5, Unilateral OHP, Weighted Pull-ups +70x3x2 and Breathing Exercise – M39 W3

home title Posted by on Nov 24th, 2011 | no comments home title
Ground Up Strength: www.gustrength.com Suitcase Deadlifts: 155 x 6 155 x 5 165 x 5 Unilateral Overhead Press: 65 x 5 65 x 5 70 x 4, 2+2 Weighted Pull-ups: +70 x 3 +70 x 3 +70 x 2 Pistol Squats: +20 x 5 Breathing Exercise: Cardio Supine Bridge Front Planks Ground Up Strength: www.gustrength.com
Duration: 00:10:40   Rating:    View: 0
From: anuj247
Keywords: anuj247, gustrength, strength, training, pistol, squats, suitcase, deadlifts, deadlift, deadlifting, unilateral, overhead, press, ohp, uohp, weighted, pull-ups, chins, pull, ups, mumbai, india, bombay, powerlifting, strongman, anuj, 247

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