The Figure Method at www.gofigurestudio.com

home title Posted by on Jan 6th, 2012 | no comments home title
Created 10 years ago by dancer and Lotte Berk-trained instructor Cindy Sites, The Figure Method is an inventive hybrid fitness program that systemically targets the upper body, thighs, seat and abdominals through isometric exercise, dance conditioning and orthopedic stretching. The Figure Method develops long lean muscles with results that can be seen in as little as six one-hour sessions. www.gofigurestudio.com www.facebook.com/GoFigureFitnessStudio www.twitter.com/GoFigureGal
Duration: 00:06:07   Rating:    View: 1
From: 2012FigureMethod
Keywords: go figure, figure method, cindy sites, barre class, fitness, 2012, Figure, Method

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