| TRX Suspension Trainer and body weight exercises demonstrated by Andy McDermott of Iron Cross Fitness. |
Duration: 00:04:18 Rating: ![]() ![]() ![]() View: 397,232From: andymcd23 Keywords: andymcd23, TRX, Suspension, Trainer, Training, workout, Iron, Cross, Fitness, Andy, mcdermott, pushups, pullups, exercise, weights, strength, jump, leap, vertical, muscles, abs, abdominals, stomach, core, bench, jumping, loss, powerlifting, squat, press, |
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Learn how to 'SPOT TONE' your way to a beautiful body. Discover the myths and truths to toning your body..shaping your muscles and losing weight.