XMax Fitness Full Snatch,rope climb,and push-ups

home title Posted by on Aug 25th, 2011 | no comments home title
Here are three exercises starting with the Kettbell Snatch from the ground with a rope climb and finishing with push ups this is a true full body workout. alterations can easily be made to acommidait
Duration: 00:00:57   Rating:    View: 0
From: XMaxFitness
Keywords: Xmax Fitness, powerlifting, training, press, bench, strength, workout, exercise, ups, push, gym, pull, clean, weightlifting, outdoor sports, fitness

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